Practical Training & Syllabus Structure at Ayushman Yog
At Ayushman Yog, we believe that true learning goes beyond passing an exam. While the YCB syllabus forms the foundation, especially for practicals at Level 1, 2, and 3, we recognize that the prescribed practical content is quite limited. That’s why we go beyond these boundaries to provide a comprehensive and holistic yoga education.
Our Approach to Practical Training:
The practical training for YCB Levels 1, 2, and 3 is conducted in a combined batch over a period of 3 months (12 weeks). During this time, we cover three major focus areas, each running for 4 weeks:
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YCB Syllabus – Core content relevant for certification exams
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Disease Management – Application of yogic practices for common health conditions
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Practice of Ashtanga Primary Series – Building strength, stamina, and discipline through structured flow
This integrated approach ensures that all students, regardless of level, receive diverse and in-depth practical training.
Theoretical Depth by Level:
The key difference between Levels 1, 2, and 3 lies in the theory curriculum, which becomes increasingly detailed and advanced at each stage. We encourage you to review the individual brochures for each level to understand the progression and depth of theory covered.
Additionally, you can download Ayushman Yog's special brochures to learn about the unique content and teaching methods we offer beyond the standard YCB framework.
Flexibility for Continued Learning:
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The practical training for all three levels is strictly 3 months.
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However, students are welcome to continue attending theory sessions until they pass their exams, at no extra cost.
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If you wish to repeat the practical sessions, a paid extension will be available.
Explore All Our Offerings
While the YCB Level 1, 2, and 3 practicals follow a unified approach, Ayushman Yog offers a wide range of additional programs for students seeking deeper specialization and broader understanding in the field of yoga and therapy.
You can explore our complete brochure to learn about:
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Specialized TTCs, including:
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Pre & Post Natal Yoga TTC – Holistic care through yoga during all stages of motherhood
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Face Yoga TTC – Rejuvenating facial health through structured yogic practices
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Therapy-Based Courses built on our unique Dual-Phase Yoga Therapy (DPYT) model
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Self-Paced Study Programs covering Sukshma Vyayama, Yogic Management of Common Diseases, and scriptural texts like Gherand Samhita and Ishavasya Upanishad
