Yoga Wellness Instructor
Yoga Wellness Instructor is a higher level course launched by govt of India. YCB goes one step forward with this Level -2 Yoga Teachers Training syllabus. This study involves deep knowledge of traditional Yogic texts such as Hatha Yoga Pradipika, Gheranda Samhita etc. Upanishads have been introduced in this level. A detailed knowledge of how to utilize Yoga for prevention of illness is taught. Level 2 Yoga Teachers Training prepares the students to teach yoga to senior practitioners. Post successful completion one can work in schools, yoga studios, work places, yoga wellness centers/ Primary Health care centers etc.
Tuition Fee-
Tuition Fee- 13,999 INR - Indian Students
170 USD (Or, as per exchange rate)- Foreign Nationals
Duration- 3 months
Time-
Practice (Mon-Fri) 6-7 AM / 7:15-8:15 AM / 9:30-10:30 AM / 7-8 PM IST
Theory - Tue and Thur- 8-9 PM IST
Download Full Syllabus
Highlights Of Study
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Introduction to darshanas
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Upanishads, Gherand Samhita, HYP, PYS, BG, Prasthantrayi
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Tri-Dosha, Dinacharya and Ritucharya, Kriya
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Human Anatomy, 25+ Asana, Surya Namaskar with mantra, Pranayama, Mudra & Bandha
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Knowledge of common disease, prevention and management; stress management.
Inclusions
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Access to the LMS, which includes well-structured study material with video lectures, illustrations, quizzes, assignments, and sample papers.
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Discussion-oriented method of learning for theory.
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5 days a week online live Yoga practice for 3 months. .
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Online live theory discussions, twice a week.
Self Paced Mode +Online Live Learning
No | Course Structure | 400 Hours |
|---|---|---|
1 | Self-Paced Course- | 90 Hrs |
2 | Library hours- Hatha Yoga Pradipika, Gheranda Samhita, PYS | 100 Hrs |
3 | Online Live Yoga Practice (5 days a week for 3 months) | 60 Hrs. |
4 | Self-study | 120 Hrs |
5 | Online Live Theory (Discussion) | 30 Hrs. |
Benefits Of Becoming A Yoga Wellness Instructor
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Build the discipline of regular yoga practice.
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Teach senior practitioners.
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Teach people with health issues
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Teach Yoga in schools, Yoga studios, work places, Yoga wellness canters/ Primary Health care canters etc.
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Tips to use social media to expand your Yoga career
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Lead a healthy lifestyle
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Empower others to lead healthy lifestyle
Fee Structure
Title | Course Fee | YCB Examination Fee* |
|---|---|---|
Indian Students | 13999 INR | 4540 INR |
Foreign Students | 170 USD (Or, as per the exchange rate.) | 123 USD (Fixed, as per the govt.) |
*Examination fee is decided by the Board and subject to change.
Transform Your Practice with a 400-Hour Online Yoga Teacher Training
Welcome to Ayushman Yog, a renowned yoga school dedicated to nurturing the growth and development of yoga enthusiasts. If you're looking to deepen your yoga practice and embark on a rewarding teaching journey, YCB approved 400 Hrs Yoga Teacher Training program is designed just for you.
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Whether you're a seasoned practitioner or a beginner, this 400 Hrs Yoga Teacher Training will empower you with the knowledge, skills, and confidence to become a certified yoga instructor. Join us at Ayushman Yog and take a transformative step towards a fulfilling career in the world of yoga.
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